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A common misconception is that because ketogenic diets are high in fat, they must increase cholesterol in your body and clog your arteries. However, much of the recent research shines light on how  low-carb diets can optimize your cholesterol levels and in fact improve your heart health . Here we show the most up-to-date research on how different types of cholesterol impact the body and how the ketogenic diet can be a useful tool in maintaining a robust cardiovascular system. Cutting through the Fat: What are Lipids and Cholesterol? Before we can examine the research, we need to understand the roles fat, cholesterol, and carrier molecules called lipoproteins play in the body. Fats, also known as  lipids , are a diverse group of molecules with a “non-polar” characteristic that repels water. This means that you if you put a fat such as oil or grease in water they will not mix. In the human body, fats are most commonly found in the bloodstream in one of two forms. The ...
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Low-carb recipes   Meal plans   About low carb   Get started   Video   News   Stories   Science Cholesterol and low-carb diets By  Franziska Spritzler, RD , medical review by  Dr. Bret Scher, MD  – Updated January 20, 2019 What is cholesterol? Cholesterol in your body “Normal” cholesterol levels Low carb and cholesterol Cholesterol increase on low carb How to lower cholesterol on low carb Advanced testing Recommended resources Cholesterol is often viewed negatively due to its historical association with heart disease. However, its role in heart health is controversial. 1   Read on to learn what cholesterol is, how your body uses it, why low-carb and keto diets may lead to a change in blood cholesterol levels, and whether you should be concerned if your cholesterol increases with a keto or low-carb lifestyle. The basics: What is cholesterol? ...
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Home Remedies That Are Quite Effective On Urinary Tract Infection By  sharib  on August 4, 2013 1K+ There are a lot of people in this world who suffer from urinary tract infection. It is now becoming a very common problem and the changing of the lifestyles and the fast paced life is one of the reasons why many people are contracting this health problem. Urinary tract infection is an infection that is caused in the urinary tract system that comprises of bladder, kidneys and the tubes that connect the bladder and the kidneys. The urinary tract system is where the urine is produced and it is one that caries the urine out of the body. What Is Urinary Tract Infection? The urinary tract is a very important system in your body. It comprises of kidneys, ureters, urinary bladder and urethra. There are tubes that connect the kidneys to the urinary bladder and these tubes are called the urinary tubes. When germs or pathogenic organisms like fungi, bacteria or ...
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